Supporting Health and Happiness Since 1977
Donna Eden started teaching Energy Medicine classes in the late 1970s. Since then, her work has touched millions of people across the globe, introducing them to the healing and restorative power of their body’s own energies.
Her approach hit a cultural nerve, a hunger in people to take charge of their own health and healing through simple techniques that could be easily applied. Donna’s husband, David Feinstein, began to collaborate with her in bringing Energy Medicine into the world. Then her daughters, Titanya Dahlin and Dondi Dahlin, and their partners.
Today this small family team is at the hub of a large and growing movement that has become one of the bright lights in holistic health.
What This Means for You
Our mission is to teach you simple tools that will
We would love to help you experience how your natural energies are your best healer. With some basic understanding and simple methods, you can mobilize these natural energies to serve you with their full power. We are committed to offering the best tools available for engaging your life force to empower yourself to feel at your best and to live at your best.
In brief, we want you to have access to a form of health care that isn’t about constantly going to specialists. We want you to know how to use the healing power that resides in your own hands!
We believe that everyone has the right to live a healthy, joyful life . . . and that means you. Our stated mission is both simple and profound:
Raising the vibration of the planet, one person at a time!
The vibration of the energies in your body reflect your health and well-being. By working with your body’s energies, you can bring their vibration to a more optimal level. This feels good. And when we feel good in our bodies, we are happier, we treat others more kindly, and we treat our planet with the respect and appreciation it deserves.
For better or for worse, humans have become the caretakers of the Earth, and the “vibration” of the planet can only be raised one person, one group, one nation at a time. And it starts with you!
How is the Eden Method Different?
As Donna’s approach, “Eden Energy Medicine” has spread from health care into education, psychology, sports, business, the performance arts, and even politics, the name we have adopted to embrace this range of applications is “The Eden Method.” At its core in each of these arenas is the principle that subtle, invisible energies are at the root of human health, behavior, and consciousness.
While many groups address the body’s energies, the Eden Method is the most comprehensive. It works with nine energy systems.
The nine main energy systems in the Eden Method are:
Time-tested and becoming ever more popular over the past four decades, the Eden Method is a complete approach for helping the body’s energy systems to flourish. It causes these energies to work in harmony with one another and with the body’s physical structure.
You don’t have to become a “master healer” to be effective with the procedures taught in the Eden Method. You can learn many of the procedures quickly, and the results are often immediate. They are simple yet can be profound, creating balance within the nine systems so you can relieve pain, strengthen your body, clear your mind, and have a more healthy and joyful life.
What Do We Mean by "Energy"?
Your energy is your life force. It is the impulse in the embryo that pushed forward into who you are today. Your energies take many forms that work in concert, from the electrical and electrochemical energies that science knows how to measure to more subtle forces that carry complex information and give form to physical structures, providing the invisible blueprint of the human body, its organs, and the millions of automatic processes it carries out every day.
In practical terms, your energy gives you the strength and vitality you need to live a fulfilling life. It is the foundation of your vibrancy, power, spirit, liveliness, resilience, peace of mind, and natural joy.
How Does the Eden Method Work?
In the Eden Method, your body’s own energies are activated so they act like a MEDICINE. They heal you by strengthening your immune system, increasing your resilience, and enhancing your mental clarity.
At the same time, your energies are also treated like the PATIENT. They are cleared, balanced, strengthened, and brought into a healthier flow. Where they have become compromised or damaged, as happens as we live our stress-filled lives, they are repaired.
In the Eden Method, ENERGY is the patient and ENERGY is also the healer.
The Eden Method is both a self-help method and a clinical approach used by growing numbers of licensed health care professionals. You can use it on yourself or your loved ones through exercises and techniques that are easy to learn.
Many techniques take only one to two minutes, and even in that short amount of time, many people feel a better flow of energy or find immediate relief to an ache or pain!
Benefits Our Students Have Reported:
We know all this is possible because we have seen it. Again and again and again!
How much would it be worth to you to have greater influence on your health and happiness? Much greater influence! That is what the Eden Method offers. It is simple, painless, and you can apply it to yourself whenever you want, wherever you are. It will bring refreshed energy so you feel great and can live more of the life that you want to live. It puts you more in control of your destiny.
Working with your energies can be the turning point to a happier, healthier, more vibrant life!
How it All Began . . .
In the early 1970s, several doctors gave Donna Eden the same grim prognosis. She had severe allergies, had a heart attack at 27, and her progressive Multiple Sclerosis was breaking her organs down. She was told that she needed to "get her affairs in order." Western medicine had given up on her.
She had two small daughters, and she was intent on raising them herself. With each physician who told her there was no hope, she became more determined to overcome her illness. She refused to buy into the notion that her body couldn’t heal. She was going to survive!
Nonetheless, her symptoms were on a fast track toward becoming disabling. In addition to organs breaking down, she was in fairly constant pain. Her whole body would feel like the way you feel when your foot “goes to sleep.” She sometime couldn’t get her body to move in the ways she wanted it to, and she would, not infrequently, have “spells” come on without warning where she literally couldn’t move for about 12 hours.
However, she also had an unusual resource. She had, since childhood, an ability to literally see the energies in other people and to feel her own body’s energies more vividly and distinctly than most could.
While it had never occurred to her to use these abilities for healing, she noticed one day that she could shift the energy flow in her weakened, painful legs by engaging those energies with her hands and moving them.
This resulted in greater strength and less pain. Then with considerable patience and curiosity, she started working with her body’s energies more methodically, focusing on specific areas as well as working with the more general feelings over her entire body.
Various techniques such as making passes over her skin, circling her hand over certain spots, holding or rubbing on specific points, various postures or motions, et cetera, could start to reduce the pain and increase movement.
It took six months of daily, intensive, dedicated work, faithfully experimenting on herself to find ways to move the energies and get them into flow and balance before she was able to consistently walk well, and it took about two years before she was relatively symptom-free.
Once she had attained the unattainable -- healing herself of severe M.S. (she has been symptom-free now for more than 40 years and flourishing in a strenuous professional life) -- she became passionate about bringing what she had learned to others suffering with debilitating illnesses. She was certain that the concepts and techniques that had led to her own recovery could help others with theirs.
She began to apply these principles and procedures in private sessions, then classes, and finally a training program that has to date produced more than 1,500 Certified Eden Energy Medicine Practitioners.
They are providing thousands of individual healing sessions and teaching dozens of classes every month worldwide. In the process, she has figured out how to teach those who don’t have her gift of seeing energy to nonetheless work with the body’s energies very effectively.
Although Donna honed her skills, knowledge, and wisdom into Eden Energy Medicine, it is worth emphasizing that it all started with her healing herself and wanting to help others heal as well.
After her success in helping people with a wide range of health challenges, she codified her approach, and she and David wrote the award-winning book, Energy Medicine.
It was first published in 1998, has now sold more than 300,000 copies, and is available in 20 languages.
While Donna developed the entire system presented in that book based on her self-healing and her work with more than 10,000 individual clients during the first two decades of her career, she found, not surprisingly, that some of her concepts and procedures were similar to those used by ancient healing systems.
She has honored and built upon these similarities in her writings and her teachings. As a result, many consider Eden Energy Medicine to be the most comprehensive and user-friendly complementary medicine program in the world.