I Give Myself Permission To...
(A 3-hour mini retreat for creativity, connection, community, and commitment)
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About Karen Drucker
Karen Drucker’s message is all about healing and love – whether singing one of her positive message songs, or sharing stories that are funny, inspiring, and heart opening. She is a keynote speaker, women’s retreat facilitator, and entertainer who has recorded 22 CDs of her inspirational music and is the author of the bestselling book: “Let Go of the Shore”. Her chants are widely used around the world and often help people deal with illness, loss, or just feel more centered for the day. Karen’s intention is to make a difference by using her music to open hearts and share a message of hope, acceptance, and love.
Class Description
A few years ago I wrote a chant that said: "I give myself permission to be all I can be. I give myself permission to live passionate and free." I have thought about that word for a while: "Permission." I have asked myself the question: Are there places in my life that I would like to give myself permission to do what I want, have the things I desire, or be the person I want to be? In this retreat we will look at that word as it relates to daily lives, relationships and our dreams. With songs, stories, small group discussions, exercises, and lots of laughter, we will learn how to give ourselves permission to be, do and have all that we desire, and to rejuvenate our body, mind, and spirit.
Topics include: I give myself permission to feel. I give myself permission to tame my inner critic. I give myself permission to say yes and to say no! I give myself permission to practice radical self-care. I give myself permission to be creative. I give myself permission to receive.
Attendees will walk away with: Practical tools to help them have a "practice" for centering and relaxation that they can use for themselves and also for their clients. Understanding of how the critic works and how they can "tame" that critical voice. A fun tool of writing their own chant to affirm whatever they want in their lives. Clarity around what they want to say no to and how to affirm the "yes" in their lives. Discussion and practical information about self-care and how to practice that daily.
Class Details
Date: Sunday, September 8, 2024
Time: 5:00PM - 8:00PM
Cost: In Person: $79 (does not include meals) Livestream: $59
In-Person Registration: use the In-Person Registration form.
Livestream Registration: Scroll Down. Classes sold separately.
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Here's what you'll receive when you sign up for Energy Fest Livestream:
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