How You Can Use The Vagus Nerve To Support Your
Brain, Organs, Emotions, and Immune System

Taught By Donna Eden and David Feinsten

The Vagus nerve is your body's communication superhighway, carrying information between your brain and your internal organs. It coordinates a remarkable array of functions, from translating bodily sensations into expressions on your face to influencing your emotions and your immune system.

Working with the Vagus nerve is a powerful stress-management tool, and it is particularly important for health care practitioners because of the ways it controls the body’s parasympathetic nervous system, impacts the chakras, and works hand-in-hand with Triple Warmer. 

In this class, you will learn 12 techniques to strengthen your vagal tone, which will help you:

• * Keep a sense of calm and safety under stress.
• * Support the health of organs that are hyper-reactive to stress.
• * Build resilience.
• * Help clients who struggle with a Vasovagal response.

Developing Your Inner Space

How To Rise to the Challenge of These Times

Taught by Jean Houston, Ph.D.

Jean has long-studied how human's adapt and develop in times of change. She draws upon this knowledge to help inspire and guide you through the huge changes we are facing right now. 

"The times of shadow are cast by the new sun trying to emerge."

Jean will help you rediscover yourself and tap into a potential far greater than you have imagined. Her class will weave together the latest in quantum theory with her knowledge of history and the arts, to give you a roadmap to navigate this time of immense change. 

This class will be unlike any she has ever taught before as she will be responding to the current state of our world.

Achieve Deep, Transformational Meditation In
Just A Few Minutes A Day

Taught by Vishen Lakhiani

From scientists to spiritual gurus to high-flying billionaires and athletes: virtually everyone agrees meditation is the most effective personal growth practice.

And yet whether you’re a seasoned meditator or a newbie, you may have noticed how tricky meditation can be to master.

The 6 Phase Meditation is a revolutionary framework for meditation, designed by Mindvalley founder Vishen Lakhiani based on his own daily practice.

In fact in just seven short days, the 6 Phase Meditation program will help you:

• * Boost your happiness by 20% or more
• * Melt away stress and anxiety
• * Amplify your creativity and intuition
• * Condition your brain to experience more compassion
• * And much more

Rewire Your Brain for Happiness - Starting Right Now!

Taught by Dawson Church, Ph.D.

Elevated emotional, mental and spiritual states have been described by mystics for millennia. Now, modern research tools like MRIs and EEGs are allowing us to analyze the brain patterns of these states and map their neural activity. Science has built up a profile of their most active brain regions, and found that they match those of people in peak states of "flow."

These states also produce 7 of the most pleasurable neurotransmitters and hormones known, from serotonin to anandamide, the "bliss molecule." Reverse engineering of these states now makes them trainable, and research shows that anyone can approach such peak states using simple physiological techniques. This presentation reviews the neuroscience behind "Bliss Brain" and will show you practices that help induce it. 

Using Sound To Improve Your Electric (and Overall) Health

Taught by Eileen McCusick

We have been conditioned to think of our bodies and our health chemically and mechanically, however our bodies are fundamentally electric. Our hearts, brains, blood, bones, nerves, fascia, collagen, cells - everything conducts electrical activity, and the strength and coherence of this electrical system is a prime determinant of our health and well being. 

By changing our thinking from - disease arises in a "low pH environment" to a "low voltage environment", we open up numerous new pathways for improving our health and well-being electrically. In this class, we will look specifically at how sound can be used to improve electrical conductivity in the body and its biofield, as well as a variety of simple lifestyle changes that will help people to get better at monitoring how they are discharging and recharging their own electric batteries.

Walking and Working with The Voice of Your Soul

Taught by Lee Harris

Our soul is always talking to us, and leading us forward and we are constantly being invited into greater growth and presence in our lives. But working with our intuition in a grounded and integrated way can sometimes be tricky, confusing or difficult. Lee will guide you on this topic via intuitive teaching, simple tips and exercises.

Highlights will include:

• * How our soul speaks to and guides us forward into greater human growth
• * How to work with your intuitions and visions and what it takes to make them real
• * How to connect with the voice of your soul, higher-self and/or your guides

Lee will also take questions and close the class with a channeled message from his guides, the Z's, who he has walked and worked with for 22 years.

Heed The Call - Follow Your Own Hero's Journey! 

Taught by Marcela Lobos

Marcela offers a fresh perspective on the archetypal quest to become a hero/ine — from the call to grow up and awaken, to the road of challenges, to returning home with the boons. 

She explains the thirteen steps that are necessary to complete the journey, and she gifts us “the rite of the womb”, an empowerment ceremony to remind us that we did not come to suffer, but to be creators/tresses of our destiny.

Increase Your Energy While Finding Balance with QiGong

Taught by Stephen Washington

In Traditional Chinese Medicine it is understood that the Three Treasures (Jing-Qi-Shen) are the fundamental energies that maintain life. The greatest gift you can give to yourself are practices that strengthen and regulate these energies. When these energies are balanced, you will have physical, emotional and mental health.

Steven will guide you on a QiGong journey where you will discover the Three Treasures within you so you will: 

• * Increase your energy to fuel your life
• * Steady and calm your overactive mind
• * Create more emotional balance and wellbeing

Manifesting Abundance - Aligning Your Energies for Prosperity

Taught by Madison King, EEM-AP

There is a definite art to bouncing back from life’s challenges with a resilience that attracts abundance into your life.

• Does the true abundance you seek always seem to elude you?
• Would you like to know how your energy responds to the concept of abundance? Could it be - undermining you?
• Do you feel it’s selfish to want abundance in your life? Is part of you secretly rejecting it?

Discover your true energetic mind set and core belief around abundance and change it to one that supports rather than sabotages your ‘abundance factor’.  Learn how to identify what’s blocking your prosperity – and fix it. Start to feel good around the whole idea of an abundant life and watch things change.

Free Yourself from Pain and Suffering with the 
Sacred "Take Out Technique

Taught by Junia Chou

 "If you want to become full, let yourself be empty." - Lao Tzu

In this class, you will learn a simple, sacred, and powerful freedom technique called the "Take Out Technique". This emptying technique, used in Spiritual Healing, extracts stress, anxiety, anger, and pain from yourself, loved ones, and clients. You’ll discover how to detect dissonance in the body, how to achieve rapid relief for physical, mental, emotional suffering, and how to tap into the power of equanimity and compassion to augment deep spiritual healing.

As a bonus, Junia was given special permission from Lamas to share a Water Blessing technique with you! This is a technique Lamas use to infuse the mind and body with fresh energy and to feel more free, light, and at peace. Both these emptying and blessing techniques are take-home friendly, and you can begin to use them immediately to live a more vibrant and full life. 

A Special Bonus
An Evening Concert with Karen Drucker

Karen’s message is all about healing and love – whether singing one of her positive message songs or sharing stories that are funny, inspiring, and heart opening.

We'll be live streaming her concert on Friday night so we can enjoy her uplifting music together!