Experience the power of your energy to heal as a through line in your life, an energy template. EMYoga takes your experience and knowledge of EEM and weaves it through your body in an intuitive, uplifting, self-propelled, and self-propelling union (yoga) practice that becomes your daily go-to. It is an integrative synthesis of body, mind, and soul for a zenith point on your daily practice that you return to again and again. Accessible to all levels, your body and energy are equal guides in your practice. Please bring a journal and a blanket or yoga mat.

Lauren is the author of “The Energy to Heal” (2022), as well as “Energy Medicine Yoga” (2014) and “The Energy Medicine Yoga Prescription” (2017), which both won the Nautilus Silver book award. She has been teaching yoga and meditation since 1997 and teaches EMYoga across the US and internationally.

Blaine has been studying the body, the mind, and energy for over 30 years. She is the Chief Operating Officer of Energy Medicine Yoga and an EMYoga Master Teacher. Blaine has also completed Levels 1 and 2 in Eden Method Certification Program.